Friday, August 31, 2012

12 Weeks :))

I am on my 12 weeks of pregnancy and my baby bumps continue growing, I am enjoying a lot, buying loose clothing that could make me feel comfortable, sometimes at home, I just wear my husband t-shirts ang lamig kasi sa pakiramdam, and I think pinaglilihian ko siya, I really wanted to smell his armpit, (hehehe sounds funny :)) sometimes nilalamutak ko yung ilong niya hanggang sa mapikon siya, but I ended sleeping playing with his earlobes, I already used with it. my vomiting still up, especially at night, I am always hungry though I already ate a full dinner, so before I go to bed I just drink a glass of Enfamama just to cover up my cravings. I also have some sleepless nights, I feel so irritated, my skin itches like there's so many ants marching at my back. Sometimes I am having a leg cramps, haiizt,.!! But overall I'm so happy and I really love my baby a lot, I just can't wait to see him, I am planning to have a 3D ultrasound probably next week.


(courtesy of babycenter.com)


This will my baby look like at 12 weeks..



I am 12 weeks pregnant. (fetal age 10 weeks)
  • The fetus is now about 2.5 inches (6cm) length and weighs about 0.7 ounce (20 g).
  • The feet are almost half an inch (1cm) long.
  • The fetus starts moving spontaneously.
  • The face is beginning to look like a baby's face.
  • The pancreas is functioning and producing insulin.
  • Fingernails and toenails appear.
  • The baby can suck his thumb, and get hiccups.
From this week I may well be able to hear the baby's heart beat through a doppler monitor on my tummy. I will notice that the rate is up to 160 a minute, double that of a normal adult. 

My baby now has a chin and a nose and a facial profile. Vocal chords are complete, and the baby can and does sometimes cry silently. The brain is fully formed, and the baby can also feel pain. The fetus may even suck his thumb.
 

The eyelids now cover the eyes, and will remain shut until the seventh month to protect the delicate optical nerve fibers. The hair is on the head and the fingers and toes have developed soft nails. The kidneys are developed and begin to secrete urine.



The 12 weeks scan [10 weeks fetal age] to the left shows a very active fetus. The mother who can not feel these movements; belly laughs, as she looks at the screen and can see her tiny baby kicking out.
The nuchal translucency (NT) 12 week scan is a routine ultrasound examination carried out at 10 to 14 weeks of gestation.
Most NT ultrasound scans reveal a healthy and normal baby, or sometimes multiples. A standard prenatal ultrasound exam usually takes about 20 - 30 minutes.

My baby weighs between 0.5 and 0.7 ounce (14 to 20g), and crown-to-rump length is almost 2.5 inches (63mm). Your baby's size has almost doubled in the past 3 weeks.

Wednesday, August 15, 2012

Skin Rashes during 1st Trimester

Some skin problems start to disturb you in the last two trimesters of your pregnancy. Your growing abdomen may contribute to the skin becoming stretched and tight. Itchy skin is a disturbing hassle faced by about one-fifth of pregnant women. About 20% of pregnant women face the bothersome inconvenience known as PUPPP which starts in the stomach region and then spreads all over the body.


Itchiness 


• This again is more common in the 2nd and 3rd trimesters.
 


• Some areas of your skin may itch because they are dry and flaky; other areas may itch because of a prickly heat rash.


• The itch may be restricted to your abdomen region or it can again spread to other body parts. Patches of dry red flaky rash may appear. The skin which has been stretched is the most obvious reason for this - generalized itching tends to subside after the baby is born.
 



Self-care


Scratching isn't the best thing to do; instead these may just help:


• Use lotions, creams or oils to moisturize the affected areas



• Wear loose cotton or other natural fibered clothing



• Use oatmeal bath formulas



• Avoid warm environments as the itchiness is compounded further.


If the above measures do not provide the relief, your doctor may prescribe you medications that can help. Blood tests to check your liver function may be ordered.
 


Heat Rash


• Some women develop rashes during pregnancy. These heat rashes also known as prickly heat are quite common.
 



• Caused by pregnancy hormone combined with an already overheated body and the friction of the skin rubbing against itself or against clothing, the skin perspires and becomes damp which in turn causes the rash to appear.
 



• Pimply and slightly irritating, prickly heat rash is most common in the skin folds and creases.
 



• Increased perspiration can cause the skin to develop rashes called intertrigo which is more common in overweight women. Sweaty skin folds under the breasts, below the abdominal bulge or in the groin area cause fungi to thrive and result in inflamed skin or infection. The problem should not be neglected for long as with time it becomes more difficult to treat.
 


Self-care


Common rashes improve with gentle home care. The general rule is the less friction the better.


• Avoid scrubbing the skin with loofahs or body brushes and sponges. Pamper your skin with gentle touches using gentle cleansers or non-perfumed soaps.
 


• Oatmeal baths and baking soda baths can help provide the relief.


• Apply cotton starch to the skin after a rinse.


• Avoid hot baths or showers; towel dry gently.
 


• To prevent intertrigo, wear loose fitting cotton clothes at all times. Treat skin rash with calamine lotion, baking soda or zinc oxide powder.


If self-care measures fail to do the job or if your rashes worsen or persist, check with your doctor. A steroid, antibiotic or antifungal cream may be prescribed.


PUPPP


• Severe itching with reddish raised patches on the skin is a condition called pruritic urticarial papules and plaques of pregnancy. PUPPP affects about one in every 150 pregnant women.
 



• PUPPP tends to come and go during the second half of the pregnancy and nearly always vanishes shortly after delivery



• The itch starts in the abdomen and then spreads to the arms, legs, buttocks and thighs. A break out of itchy bumps called papules or plaques appear on the affected areas.
 



• The cause is unknown but it tends to run in families. It is commonly found in first time mothers (rarely does it occur in subsequent pregnancies) and multiple pregnancies;



• It is treatable with prescription medicine in the form of oral medications or anti-itching



• Although mums have a miserable time dealing with PUPPP their unborn fetus' remain unaffected by it


Other Pointers


• Stay away from synthetics such as polyester which tend to trap moisture. Avoid using panty hose altogether to prevent rashes on your thighs and buttocks.



• Apply unscented powder under your bra band and between your thighs to minimize irritation.



• Stay away from harsh cleansers that dry the skin, products containing alcohol and highly perfumed products.



• Apply emollients liberally and frequently to skin which dries and flakes easily, especially in areas where your new, larger body rubs against itself and your clothes



• To relieve itching add a tablespoon of baking soda and a tablespoon of cornstarch to a quart of warm water and use a towel to make a compress to drape over the itchy parts. Alternatively soak in a tub of water mixed with a half a cup each of baking soda and cornstarch. Stay long enough to relieve the itch and get clean but get out before your skin becomes too dry.



• Hydrate your skin by drinking plenty of water. Eat a balanced diet as poor nutrition makes skin worse.



Monday, August 13, 2012

How accurate is ultrasound to date a pregnancy?


Ultrasound has become so helpful that obstetricians now refer to the time before it was used routinely as "the olden days." We use it to diagnose twins early on; we use it to document appropriate growth as the pregnancy progresses; we use it to determine fetal health; and we use it to guide conversion of breech to vertex (head-first) position and to guide amniocentesis.
Of all of these uses, dating the pregnancy is the most common reason to use ultrasound, particularly when the expectant mother cannot remember the date of her last period (as in breast-feeding or irregular cycles). Even when the last period is known, ultrasound is reassuring to demonstrate adequate growth, especially when there's a risk of delayed growth, as in hypertension or smoking, or if there's the risk of exaggerated growth, as in gestational diabetes. It is not uncommon for babies that are labeled "Large for Gestational Age (LGA)" and "IntraUterine Growth Restriction (IUGR)" to have monthly or even weekly ultrasounds during the pregnancy.
When an ultrasound is performed, measurements of the head, abdomen, thigh, and amount of amniotic fluid are done. These measurements are computed automatically in the ultrasound machine's software. The software has certain measurement scales based on data from large populations, and your baby's measurements are put into this scale. In other words, by comparing your baby's measurements to the data from this large collection of measurements, the ultrasound can then tell how far along your baby is.
However, if you have a larger than average baby, the ultrasound will apply the husky figures to the "normal" measurements. This creates error in that the baby will compute out to be further along than he or she really is. For instance, say you normally have eight and nine pound babies. Then your baby at 37 weeks will have bigger measurements than babies destined to weigh seven or eight pounds at birth. The computer in the ultrasound (ignorantly) lumps your bigger baby into the dates of babies that big in the "normal" population. This may then indicate that your 37-week baby is two weeks overdue!
Therefore, measurements taken later on, when babies begin to grow at different rates among pregnancies, yield increasingly inaccurate dating of pregnancy. Although the dating of pregnancy accuracy takes a dive, still ultrasound is indispensable for the other uses.
In early pregnancy, the measurement from the top of the fetal head to the bottom of the pelvis is called the "Crown-Rump" length. Before twelve weeks, it's difficult to measure much more. Nevertheless, this measurement is fairly accurate. In the second trimester, (past the first 12 weeks), the other measurements can be added. Most babies, except in cases of early IUGR and deformities, grow about the same until 20 weeks or so. After that, the variations among babies' measurements cause increasing inaccuracies. The femur (thigh bone) length seems to hold on to its accuracy longer than the other parameters, but after 36 weeks it isn't foolproof.
Two ultrasounds taken one month apart that agree with each other on when the due date is, yield a very accurate and reliable answer. The simple rule in ultrasound is that when the due date based on ultrasound doesn't vary from the mother's dates by more than a week, stick with the mother's dates; if the ultrasound disagrees by more than a week to ten days, it becomes wiser to rely on the ultrasound. This doesn't apply later on in pregnancy for the reasons above.

So how accurate is ultrasound?

If two ultrasounds one month apart determine coinciding due dates, especially if they agree with the mother's date based on a last period, the accuracy can be within a couple of days. But it's still just arithmetic. Babies have their own clock and can come anywhere from three weeks before this exquisitely determined due date till two weeks after. So in this arithmetic test, the baby sets the curve.